If you’re like me, you may have noticed that something changes about friendships when we become an adult. We no longer see our friends in...

I have read so many books over the years that I feel have inspired me and shaped my life today but these are my top 10 all time...

The work life of an entrepreneur can ebb and flow depending on all sorts of variables. One day you may feel on top of the world, your...

Tell me, have you ever caught yourself feeling any of these things? - Angry about someone else’s success. - Embarrassed or ashamed about...

We all have rough patches in life. Times when we feel stuck, depressed or just discouraged. I can be prone to this, particularly when I...

We all struggle with thoughts that hold us back. "What if they don't take me seriously?" "What if I fail?" "I am not good enough." "I...

The word self-care gets thrown around a lot these days. So much so that I think it may have lost some of its' original meaning. I mean,...

It can be easy to get caught up in a whirl wind and let life happen to us instead of living each day with intention. All of us have...

Dear dreamer, Are you seeking contentment or comfort? The first is hard to achieve, while the other can take over our lives easily....

You finish a long day of work and feel exhausted thinking that as soon as your head hits the pillow you will be out like a...